Magnesium Deficiency

How to Apply Magnesium Oil

how to apply magnesium oil

What is magnesium oil? A magnesium mineral supplement Concentrated Magnesium Used for transdermal therapy Not really oil but a coined term Highly saturated solution of magnesium chloride in water Accompanied with other trace minerals Appears in an oil-like texture What are the advantages of using magnesium oil? Transdermal magnesium supplement Designed to deliver magnesium through … Read moreHow to Apply Magnesium Oil

5 Signs of Magnesium Deficiency and Natural Sources of Magnesium

Magnesium Deficiency

Low magnesium levels are quite difficult to detect using medical procedures. The reason for this is due to the highest concentration of magnesium in your body being found in your bones and vital organs. Only 1% of the body’s magnesium can be detected in the blood, of which only 0.3% is found in the blood … Read more5 Signs of Magnesium Deficiency and Natural Sources of Magnesium

How to Use Magnesium Bath Flakes

magnesium bath flakes

Not a lot of people know that magnesium deficiency is a pretty common condition. Under-developed countries are mostly affected but surprisingly as well as in well-developed countries. Perhaps it is because magnesium is not a very popular mineral. It seems like a lot of fingers are pointing to our diet and lifestyle as the two … Read moreHow to Use Magnesium Bath Flakes

How To Use Magnesium Oil For The Skin

Are you always forgetting to take your magnesium supplements? Be it powdered or in tablet form – it can be hard to remember to fit them into your daily routine. Especially if you are in a rush in the morning after a good sweat session at the gym or crossfit. Magnesium oil is a great alternative … Read moreHow To Use Magnesium Oil For The Skin

How To Use Magnesium Lotion

Sometimes it is just hard to fit everything you are supposed to do into the day. This can either be at work, exercise or even just by taking a time to floss. And there is taking supplements or putting on moisturiser. I am… so I am trying this new thing called “habit stacking”. This is a … Read moreHow To Use Magnesium Lotion

2 Magnesium Chloride Supplements in the Spotlight

  Lately, I have been hooked on reading about Magnesium Chloride Supplements – a very powerful mineral that is crucial for so many functions of the body but is easily lost when we sweat, exercise, hang out in hot temperatures or eat junk. Because our body can’t produce it we need to make sure we are getting … Read more2 Magnesium Chloride Supplements in the Spotlight

Magnesium oil and athletic performance

Found a great video by Mike Mahler on magnesium’s possible benefits to athletic performance, hormone levels, DHEA, and weight training.

Watch this video – Mike Mahler, Kettlebell Guru, on Magnesium

 

 

What is this magnesium video all about?

  • 0.02 Magnesium key for athletes
  • 0.20 DHA hormones and testosterone
  • 0.57 Premature Aging
  • 1.24 work out recovery and sleep support
  • 1.39 Sleep support
  • 1.49 Pain support
  • 2.00 Insulin sensitivity
  • 2.20 Hormone optimisation
  • 2.30 Heart health, cardiovascular health, bone health support
  • 2.45 High quality source of magnesium

Learn more about magnesium oil products

 

Magnesium Deficiency and Magnesium Oil: What you need to know

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Magnesium is such an important nutrient that the body needs to function optimally. But because the modern day lifestyle requires so much from the body, a lot of people are suffering from magnesium deficiency. However, the body cannot produce magnesium and so the need to get it from outside sources like your diet or supplementation. And magnesium … Read moreMagnesium Deficiency and Magnesium Oil: What you need to know