Optifast Banana Shake Recipe Ideas To Pimp Your Weightloss Shake

Optifast Banana Shake Recipes

Do you know that optifast weight loss shakes are an easy way to start to burn stored fat, instead of energy from food? It is not only delicious and oh so yummy, you won’t think that you are on a diet, you will also enjoy preparing it because it is so easy. In this article, … Read moreOptifast Banana Shake Recipe Ideas To Pimp Your Weightloss Shake

How does Lacteeze work?

lacteeze

There are times when allergies really suck! Especially when travelling or dining at a friends when you can not indulge in the cheeseboard to delicate dairy filled dessert… If there are times when you simply can not avoid dairy products – then lacteeze is a possible option for you. It comes in tablets for adults … Read moreHow does Lacteeze work?

Are you Over 50 and Looking For A Multivitamins Supplement?

Do you get the right nutrient levels from your daily diet? We all know our nutritional needs change as we get older, that’s why Centrum Select 50+ is specially developed to support your changing nutritional needs. As life gets busy, some times its hard to eat all the colours of the rainbow, and while a good … Read moreAre you Over 50 and Looking For A Multivitamins Supplement?

Do cold sores make you want to hide in a Dark Room?

Cold Sores

Cold sores can be not only painful but embarrassing! You start to feel that tingle, then BAM it is on, and that small blister that appears on your lip turns into a world of pain.   A cold sore usually hangs around for 7-10 days but using the right products can support the skin against infection and … Read moreDo cold sores make you want to hide in a Dark Room?

Don’t Take Common Colds and Flu for Granted: It May Lead to Complications

common cold remedy

Colds and flu can be common among children. In fact, it has been found that children suffer from these illnesses 8 to 12 times a year. The most common virus that causes common colds is the rhinovirus. The virus travels as invisible droplets in the air that we breathe or we get it from things that … Read moreDon’t Take Common Colds and Flu for Granted: It May Lead to Complications

A Shortcut to a Healthy Weight: Get Natural in Losing Those Kilos

A Shortcut to a Health Weight

Achieving a healthy weight can be quite a challenge! Especially for people who love to experience good food and new places to dine. We’ve got to admit it, much of our weight gain is due to the amount of food that we eat, and the type of delicacies we indulge in. If we simply can’t stop … Read moreA Shortcut to a Healthy Weight: Get Natural in Losing Those Kilos

5 Signs of Magnesium Deficiency and Natural Sources of Magnesium

Magnesium Deficiency

Low magnesium levels are quite difficult to detect using medical procedures. The reason for this is due to the highest concentration of magnesium in your body being found in your bones and vital organs. Only 1% of the body’s magnesium can be detected in the blood, of which only 0.3% is found in the blood … Read more5 Signs of Magnesium Deficiency and Natural Sources of Magnesium

In your 30s? Discover the secret of beautiful skin with Imedeen Classic

Imeeden

You just turned 30 and the minute you looked at the mirror you started to see fine lines around your eye area. Your skin doesn’t look as dewy and bright as it used to. You are using more concealer under your eyes. And your beauty regime has started to get longer in order to keep you looking fresh. … Read moreIn your 30s? Discover the secret of beautiful skin with Imedeen Classic

How to Use Magnesium Bath Flakes

magnesium bath flakes

Not a lot of people know that magnesium deficiency is a pretty common condition. Under-developed countries are mostly affected but surprisingly as well as in well-developed countries. Perhaps it is because magnesium is not a very popular mineral. It seems like a lot of fingers are pointing to our diet and lifestyle as the two … Read moreHow to Use Magnesium Bath Flakes

Summer Time + Barbeque Time = Equals Indigestion

indigestion

Have you ever had that feeling after a decadent meal, or maybe a few drinks? It feels like burning in your stomach, or perhaps when you burp. Indigestion is a very common ailment during summertime. Aside from hayfever, people also suffer mostly from upset stomach and indigestion. This is because summertime in New Zealand involves … Read moreSummer Time + Barbeque Time = Equals Indigestion

Are you Lactose Intolerant? Try Lacteeze Lactase Supplement

Are you lactose intolerant? Do dairy and cheese leave your stomach churning or your bottom toot’ing. If so, you may suffer from lactose intolerance. So how do you know if you suffer from lactose intolerance?  This can happen as a direct result of your bodies inability to digest lactose. As a result,you will know because you experience a feeling … Read moreAre you Lactose Intolerant? Try Lacteeze Lactase Supplement

Being Social may Help Spread Good Bacteria and Help the Bugs in your Gut

Recent studies are showing that socialising can have a positive impact on the good bacteria in the GI.   While it has long been believed that being in a crowded place can actually be a breeding ground for germs, this study is showing another side to the story…namely, that being antisocial and spending less time with … Read moreBeing Social may Help Spread Good Bacteria and Help the Bugs in your Gut

Ladies…What you Need to Know about Iron Supplements

Do you know that women between the age of 15 – 45 or those who are within the childbearing age at a higher risk of developing iron deficiency?  In fact, studies show that in New Zealand alone, approximately 40% of women in this age group are iron deficient. It is a fact and it is … Read moreLadies…What you Need to Know about Iron Supplements

How to use Nascent Iodine drops for Iodine Deficiency

Iodine is a very important essential nutrient for humans. And you only need a very small amount for the body to get the benefits. Yet, there are still those who suffer from iodine deficiency, a reason for them to turn to supplementation, such as a bio available iodine supplement. Nascent Iodine is one example of iodine supplement. … Read moreHow to use Nascent Iodine drops for Iodine Deficiency

30 Plus NuWoman Supplement As Seen On FamilyHealth Diary

Do you feel like you are all over the place? Not feeling like your not your usual self? Swinging from mood to mood? Resisting (or not resisting) the urge to eat your own body weight in chocolate. After seeing the latest segment on 30 Plus NuWoman on Family Health Diary on television in New Zealand. I wanted … Read more30 Plus NuWoman Supplement As Seen On FamilyHealth Diary

What You Need to Know Before Buying a Vitamin C Supplement

Considering a Vitamin C Supplement? It’s that time of the year again when your family is getting the winter chills and ills. Everybody knows that when it’s winter time, the body is prone to get chills and ills. We all know you are what you eat. So it makes sense to support your body with … Read moreWhat You Need to Know Before Buying a Vitamin C Supplement

Confused about Skincare in your 40s? Imedeen Time Perfection

Women do not want to wear their age on their sleeve… or their face for that matter. When they reach the age of 40, they start to notice those fine lines cropping up around their eyes and mouth. And a few of those freckles and sunspots that remind them of their mother (or grandmother). These signs of … Read moreConfused about Skincare in your 40s? Imedeen Time Perfection

Beat the Sugar Rush with the Benefits of Probiotics for Kids

  Do your children enjoy Easter egg hunting? My kids do! And I also enjoy that excited look in their eyes every Easter. Especially when they scurry around the house or garden to find chocolatey treats; it’s just an amazing sight! But after consuming all their treats, they complain about tummy aches.  So I researched what might … Read moreBeat the Sugar Rush with the Benefits of Probiotics for Kids

3 Ways To Curb Sugar Cravings After The Chocolate Holiday

curb sugar cravinga

Are you taming the sugar monster after the chocolate holiday? The trouble with eating your own body weight in chocolate eggs and bunnies is you start to find yourself craving more sugar than usual. And it is hard to Curb Sugar Cravings. You start hovering around the pantry … just peeking in to see what is … Read more3 Ways To Curb Sugar Cravings After The Chocolate Holiday