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Calcium Supplements

Our body requires large quantities of calcium, more so than any other mineral, and it is an essential mineral to obtain from our diet or, when necessary, from supplementation.  It is especially important during conception, pregnancy and breastfeeding.  On this page, we have a range of calcium supplements that you can buy online, and have couriered straight to your door.  The importance of calcium in the body  |  What are the benefits of calcium?  |  Calcium & magnesium  |  Dietary sources of calcium  |  Who benefits most from taking calcium supplements?Prices are Inclusive of GST (sales Tax).

Page updated 06/04/18 12:47:36 p.m.
NUTRALIFE MAGNESIUM COMPLETE 100 CAP
NUTRALIFE MAGNESIUM COMPLETE 100 CAP
SKU 2201836
$40.99
For an advanced broad spectrum Magnesium supplement, take Nutralife Magnesium Complete. It helps to provide 300mg of elemental Magnesium from Amino Acid Chelate, Orotate, Phosphate and Oxide forms.
NUTRALIFE MAGNESIUM COMPLETE 50s
NUTRALIFE MAGNESIUM COMPLETE 50s
SKU 2144298
$24.50
  • Broad spectrum Magnesium that provides 300mg. of elemental magnesium.
  • For support during times of stress or worry
  • Helps to relax body and mind
  • Supports magnesium levels
NUTRALIFE MENS MULTI ONE A DAY 30 CAPSULES
NUTRALIFE MENS MULTI ONE A DAY 30 CAPSULES
SKU 2494515
$16.50
Nutralife Mens Multi One A Day 30 Capsules
THOMPSONS 406 LIQUID CALCIUM CAPSULES 60
THOMPSONS 406 LIQUID CALCIUM CAPSULES 60
SKU 2019930
$18.99
Thompsons 406 Liquid Calcium Capsules 60
SKYBRIGHT CALCIUM PLUS MAGNESIUM POWDERED DOLOMITE 250G
SKYBRIGHT CALCIUM PLUS MAGNESIUM POWDERED DOLOMITE 250G
SKU 2219328
$20.99
SkyBright Calcium Plus Magnesium Powdered Dolomite offers the balanced synergy between Calcium and Magnesium. A natural blend of these two minerals, assists in maintaining healthy, strong bones.
NUTRA JOINT+MAGNES LEMON 500GM
NUTRA JOINT+MAGNES LEMON 500GM
SKU 2521954
$59.99
NUTRALIFE MAGNESIUM COMPLETE SLEEP FORMULA 50 CAPSULES
NUTRALIFE MAGNESIUM COMPLETE SLEEP FORMULA 50 CAPSULES
SKU 2431467
$35.50
A high strength Magnesium formula, Nutralife Magnesium Complete Sleep Formula is specially formulated with sleep supporting herbs Zizyphus and Passionflower. It may help support a restful and refreshing sleep as well as assist in providing relief from insomnia.
SANDERSON SUPERIOR TOTAL CALCIUM 120 CAPSULES
SANDERSON SUPERIOR TOTAL CALCIUM 120 CAPSULES
SKU 2398508
$38.50
Get two bioavailable sources of Calcium each time you take Sanderson Superior Total Calcium. It provides 270 mg of elemental calcium from Calcium Hydroxyapatite and Calcium Citrate.
NUTRALIFE CALCIUM AND MAGNESIUM 90 CAPSULES
NUTRALIFE CALCIUM AND MAGNESIUM 90 CAPSULES
SKU 2361485
$20.99
Nutralife Calcium and Magnesium is a scientifically advanced formula that provides you with an optimum ratio of calcium and magnesium.

The importance of calcium in the body

Most people think that the sole function of calcium is to keep our bones strong and healthy. However,  although it may be true that 99% of the body's calcium supply is stored in the bones and teeth, 1% is needed to support the proper function of the heart, nerves, muscles and hormones.

What are the benefits of calcium?

  • Helps build and maintain strong bones and teeth.
  • Supports the proper function of heart, muscles and nerves.
  • When combined with Vitamin D, it also helps protect the body against cancer, diabetes, and hypertension.

Calcium and magnesium

Magnesium and calcium complement each other in helping support the body's absorption of these minerals.

Dietary sources of calcium

The primary source of calcium is milk and other dairy products such as yoghurt, cheese, butter, ice cream and eggs.  You can also get calcium from certain fish such as canned sardines with bones, and canned pink salmon with bones.
Certain vegetables are also rich in calcium, for example, kale, broccoli, bok choi or Chinese cabbage, green turnips and other green leafy vegetables.

You can also get it from fortified produce such as: bread, soy drink, ready-to-eat cereals, and orange juice.   

Although there are lots of natural sources of calcium, the busy, hurried lives many of us lead may be preventing us from getting our required intake of calcium from our diet alone.  This is why  taking calcium supplement has become a necessity, especially for certain age groups.

Who benefits most from taking calcium supplements?

  • Women of childbearing age.
  • Pregnant and lactating women.
  • Men age 30 and above.
  • Individuals who are active in sports.
  • Women of menopausal age.
Page updated 06/04/18 12:47:36 p.m.
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