A lot of people are having difficulty falling asleep. Whilst sleeping is a natural way for the body to rest and heal, the demands of the modern lifestyle have affected the natural sleep patterns of many. When before, the body respond to the mere change of natural lighting from bright to dark, now even during … Read moreDo You Experience Difficulty Falling Asleep? Learn How to Sleep Better
Countless nights I have lain awake, listening to the chainsaw beside me snoring away as he slept. I would often chuckle when it got to the point where he would wake himself up with his own snoring. I know he could not help it, but sometimes I would find myself looking for an energy hit … Read moreIs Snoring Keeping you up at night? Aveo TSD Stop Snoring Instantly.
What can a lack of sleep cause? 20% of car accidents are related to a lack of sleep 27% are estimated to gain weight with only 6 hours of sleep each night These statistics are increased to 73% for those who only sleep for 5 hours Lack of sleep can result in 10 times more … Read moreSleep Facts and Sleep Remedies [Infographics]
Magnesium is such an important nutrient that the body needs to function optimally. But because the modern day lifestyle requires so much from the body, a lot of people are suffering from magnesium deficiency. However, the body cannot produce magnesium and so the need to get it from outside sources like your diet or supplementation. And magnesium … Read moreMagnesium Deficiency and Magnesium Oil: What you need to know