The ancient Indian herb ashwagandha (Withania Somnifera) has been revered for its qualities for over 5,000 years and is rooted in Ayurveda. Ayurveda, a holistic and natural system of herbal practice, is based on the concept that health and wellness depend on a balance between physical and mental health by leveraging natural herbs.
Ashwagandha is also an adaptogen—a plant that helps the body maintain balance and adjust to stress. This function of Ashwagandha is well-documented and heavily backed by modern science.
KSM-66® is one of the highest concentration ashwagandha extracts on the market and has an extensive set of research behind it supporting various health benefits.