Optifast Chocolate Desert 8x45g Sachets

8 Delicious Optifast Chocolate Desserts tasty, Low GI, high in fibre, and nutritionally complete. Who says restricting calories means you can not have dessert. We ship this product New Zealand wide (no International Shipping). This special price available only to orders placed through the website, does not apply to 0800 sales. Who says restricting calories means you can not have dessert. It takes two minutes to make and five minutes to set, it sets thicker then the milk shake so you will need a spoon to eat it.

"How Do I Make Optifast Chocolate Desert?"

Simply add 200ml of cold water the sachet and shake, one combined leave to stand for 5 minutes. place in the fridge, freezer or adding an ice cube to Help keep the mixture cool.

The Optifast diet works by reducing your calorie rate below 800 calories a day - this means your body has to draw on your own fat stores instead of getting calories from food. There are four phases in the Optifast program - your health professional can advice you which one is best for your body. When you first start you replace all meals with Optifast products so that calorie intake can be clearly monitored, as you start to lose weight you then re-introduce normal meals.

• Phase One: Intensive Phase: Replace all of your meals with Optifast products. Eat with two cups of low starch green vegetables and two litres of water a day.
• Phase Two: Transition Phase: Introduce one low calorie meal back into your diet (between 300-350 Calories) eat in conjunction with two cups of low starch vegetables, two serves of fruit, one serve of dairy and two litres of water per day. (Fruit and dairy servings should contain 50-70 calories and 10-15g of carbohydrate.)
• Phase Three: Maintenance Phase: During this phase you have just one meal using Optifast products and the rests are normal healthy low calorie options. You have it with two cups of low starch veggies, two serves of fruit, one serve of dairy, and two litres of water a day.
• Phase Four: Stabilisation Phase: Once you have lost the desired amount of weight you should be at a stage where you no longer require Optifast and you are eating healthy meals that are low in calories. If you wish to continue losing weight it is vital to restrict calories under 1500 per day.

SAVE BY EATING LESS: Because you are only eating Optifast products in the early stages you are not spending extra money on snacks and eating out so some people actually save money on their normal grocery bill.

NUTRITION INFORMATION
Servings per package: 8 Serving size: 46g
Average per:		Serving	100g			Serving	100g
Energy	kJ	772	1570	Phosphorous	mg	14	30.4
	Cal	173	375	Iodine	mcg	60	130
Protein	g	18.3	39.8	Magnesium	mg	140	304
Fat, total	g	2.7	5.9	Zinc	mg	5	10.9
- saturated	g	0.6	1.3	Copper	mg	0.8	1.7
Carbohydrate	g	CHECK	CHECK	Biotin	mcg	70	152
- sugars	g	8.9	19.3	Pantothenic Acid	mg	2.7	5.9
- lactose	g	0.05	0.1	Dietary Fibre	g	3.0	6.5
Sodium	mg	240	522	Vitamin K1	mcg	33	71.7
Potassium	mg	699	1520	Chloride	mg	250	544
Vitamin A	mcg	330	717	Manganese	mg	1	2.2
Vitamin C	mg	25	54.3	Flouride	mcg	670	1460
Thiamine	mg	0.5	1.1	Chromium	mcg	30	65.2
Riboflavin	mg	0.7	1.5	Molybdenum	mcg	70	152
Niacinamide	mg	6	13	Folic Acid	mcg	130	283
Calcium	mg	280	609	Vitamin B6	mg	0.8	1.7
Iron	mg	6.7	15	Vitamin B12	mcg	1	2.2
Vitamin D3	mcg	1.7	3.7	Vitamin E	mg	4.4	9.6
Phosphorus	mg	270	587	Glycemic Index	30
Ingredients
Whey Protein Isolate (Milk), Maltdextrin, Flacours (Contains Egg Products), Maize Dextrin, Soy Oil, Thickener (1414), Yeast Extract, Potassium Citrate, Di Calcium Phosphate, Milk Protein, Magnesium Carbonate, Potassium Phosphate Dibasic, Glucose Syrup, Salt, Garlic Extract, Colour (100), Emulsifier (Soy Lecithin), Ascorbic Acid, Pepper Extract, Ferric Pyrophosphate, Reinylacetate, Sinc Sulphate, Nicotinamide, Potassium Idodide, Sodium Moybdate, Tocopheryl Acetate, Antioxidants (304,307), Copper Fluconate, Salsium Pantothenate, Manganese Sulphate, Chromium Chloride, Sodium Flouride, Pyridoxine Hydrochloride, Sodium Selenite, Cholecalciferol, Thiamin Hydrochloride, Phylloquinone, Riboflavin, Cyanocobalamin, Folic Acid, Biotin.

It is recommended you take this product under the supervision of a health professional.

Get Organised And Take Control Of Your Weight Loss! One of the biggest reason we snack on things that are bad for us is because we have eaten, we are in a rush, or there are extremely slim pickings in the pantry. Remember to stock up on a variety of Optifast products so you can keep on track with your weight loss. We offer Shakes, Desserts, Bars and Soups in a number of flavours to keep your healthy eating plan interesting.

Add your favorite Optifast products to your cart now and make the most of our free shipping on orders over $120 (under 2.5.kgs)
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