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$54.99 NZD$46.99 NZD
SKU 2262312
  • Optifast VCLD diet works by reducing your calorie rate below 800 calories a day - this means your body has to draw on your own fat stores instead of getting calories from food.
  • This soup represents 1 meal on the optifast plan

Optifast Mixed Vegetable Soup 8 x 46g Sachets.

8 Delicious nutritionally complete Optifast Mixed Vegetable Soups. This delicious soup makes up one Optifast Meal Replacement. A great hot meal that is Nutritionally balanced and high in fibre to keep you satisfied.  We ship this product New Zealand wide (no International Shipping). This special price available only to orders placed through the website, does not apply to 0800 sales.

"How Do I Make Optifast Mixed Vegetable Soup?"

Simply Dissolve one sachet in 200ml of water and stir until dissolved. If you want more soup or a subtler flavour simply dilute with more hot water. You can also make this in the microwave with cold water on high for one minute or make it on a stove top stirring while cooking.

The Optifast diet works by reducing your calorie rate below 800 calories a day - this means your body has to draw on your own fat stores instead of getting calories from food. There are four phases in the Optifast program - your health professional can advice you which one is best for your body. When you first start you replace all meals with Optifast products so that calorie intake can be clearly monitored, as you start to lose weight you then re-introduce normal meals.
  • Phase One: Intensive Phase: Replace all of your meals with Optifast products. Eat with two cups of low starch green vegetables and two litres of water a day.
  • Phase Two: Transition Phase: Introduce one low calorie meal back into your diet (between 300-350 Calories) eat in conjunction with two cups of low starch vegetables, two serves of fruit, one serve of dairy and two litres of water per day. (Fruit and dairy servings should contain 50-70 calories and 10-15g of carbohydrate.)
  • Phase Three: Maintenance Phase: During this phase you have just one meal using Optifast products and the rests are normal healthy low calorie options. You have it with two cups of low starch veggies, two serves of fruit, one serve of dairy, and two litres of water a day.
  • Phase Four: Stabilisation Phase: Once you have lost the desired amount of weight you should be at a stage where you no longer require Optifast and you are eating healthy meals that are low in calories. If you wish to continue losing weight it is vital to restrict calories under 1500 per day.
SAVE BY EATING LESS: Because you are only eating Optifast products in the early stages you are not spending extra money on snacks and eating out so some people actually save money on their normal grocery bill.
Servings per package: 8 Serving size: 46g
Average per:Serving100g  Serving100g
Fat, totalg4.58.3Zincmg5.410
- saturatedg1.83.3Coppermg0.50.93
- sugarsg9.115.8Pantothenic Acidmg2.44.4
SodiummgCHECKCHECKVitamin Kmcg2546
Vitamin Amcg330661Manganesemg0.50.9
Vitamin CmgCHECKCHECKSeleniummcg3056
Niacinmg611.1Folic Acidmcg100185
Calciummg500926Vitamin B6mg0.671.2
Ironmg611Vitamin B12mcg12.17
Vitamin Dmcg1.73.1Vitamin Emg815
Dietry Fibreg3.66.6    
Skimmed Milk Powder (25%), Calcium, Caseinate (16%), Sodium Caseinate (8%), Inulin, Vegetable Oils (Canola, Coconut, Sunflower), Flavours (Contains Soy And Wheat), Potato Flakes (4%) (Contains Sulphites), Dried Vegetable Mix (4%), Tomatoe Powder (3%), Thickener (1414), Minerals (Potassium Citrate, Tricalcium Phosphate, Magnesium Carbonate, Potassium Phosphate, Ferric, Pyrophosphate, Zinc Sulfate, Copper Gluconate, Manganese Sulphate, Sodium Fluoride, Chromium Chloride, Sodium Selenite, Potassium Iodide, Sodium Molybdate), Yeast, Extract, Leek Powder (1%), Flavours, Maltodextrin (Corn), Fish Oil, Emulsifier (407), Emulsifier (Soy Lecithin), Vitamins (Vitamin E Acetate, Nicotinamide, Calcium Pantothenate, Ascorbic Acid, Thiamin Hydrochloride, Pyridoxine Hydrochloride, Riboflavin, Vitamin A Acetate, Folic Acid, Phytonadione, Biotin, Cholecalciferol, Cyanocobalamin).

It is recommended you take this product under the supervision of a health professional.

Get Organised And Take Control Of Your Weight Loss! One of the biggest reason we snack on things that are bad for us is because we have eaten, we are in a rush, or there are extremely slim pickings in the pantry. Remember to stock up on a variety of Optifast products so you can keep on track with your weight loss. We offer Shakes, Desserts, Bars and Soups in a number of flavours to keep your healthy eating plan interesting.

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Just a friendly reminder: Any information presented on this site is of a general nature. It is not intended to be a substitute for professional health care specific to your circumstances.It is not intended to diagnose, treat, cure or prevent any disease. Always consult your doctor or a qualified health care professional if you have questions regarding a condition. Use as directed. If symptoms persist contact your health care professional. Customer reviews reflected on the site reflect the individual experiences and may not be typical. Individual results may vary.  Copyright© 2019 All rights reserved