Constipation happens when your poo become hard, knobbly and difficult to pass. When we can't do our daily doo it can have a ripple on effect to our mood, confidence, energy levels and health. If you need a little help we have a range of products to support your during temporary bouts of constipation.
Shipped Discreetly to Your Door in a Covered courier bag or box. Constipation causes -
Constipation Symptoms -
Constipation home remedy -
Constipation treatment
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Page updated 06/04/18 12:47:36 p.m.
Constipation causes
- It can be caused by any number of reasons.
- Waiting to long to go to the loo
- Not getting enough exercise and physical activity in the day.
- Changing up you routine with travel
- Not moving for long periods of time
- Medicines and medications
- Pregnancy
- Depression
- Hormal issues
- Underactive Thyroid Glan
- Nerve or Bowl Problems
Constipation Symptoms
- Infrequent bowel movements.
- Hard, knobbly, difficult to pass stool.
Constipation home remedy
We have all heard the old tricks your mother or grandmother would have passed down to help make you go. A strong black coffee, prune juice, eating
kiwi fruit. You can also support your system by Drinking more fluids and water eating foods high in fibre, exercising and being active, going to the toilet when the urge strikes.
Constipation treatment
You should always look to the cause or your constipation rather than just dealing with the symptoms. If you decide to use
laxatives do so with medical supervision, and avoid uses them on a regular basis. Where possible use diet and exercise to prevent future bouts of constipation.
Page updated 06/04/18 12:47:36 p.m.
